Pilate Classes in New Delhi are emerging as a priority among all the fitness freaks who just can’t do without stretching and exercising to bits in full zeal. If you are not aware, let me tell you that the core-blasting moves that are included in the Pilate class in Delhi are rather a more rewarding one as you make use of your own body weight in order to strengthen your body muscles and thus stabilize your joints. If the fitness lover inside you is now convinced to go for pilate classes in Delhi, here is a list with proper detailing for you.
Studio Pilates Retreat, New Delhi
Monica Rastogi is the person behind Studio Pilates Retreat, New Delhi. This pilates classes in West Delhi (south-west) is exclusively for women to help them in the fields of exercising and stretching. Monica Rastogi is a certified instructor from Stott Pilates Toronto Canada in both machines as well as mat training. Group Mat class, as well as private one on one class, is offered here. No matter you are new to the concept of pilates or are struggling to get your postures right, with Studio Pilates Retreat, you’ll draw out the great benefit.
Address: Sector 6, RBI Colony, Sector 6, RK Puram, New Delhi
Hours: 12 noon to 5 pm (closed on the weekend)
Pay: near about Rs. 4,000 – Rs. 5,000
Fitness Fusion is one of the most famous pilate classes in East Delhi which lets you explore a fitness world which indulged in the fitness of the mind as well as the body. This Pilate Class in Delhi aims at the development of the three basic dimensions that are emotional, spiritual as well as physical through the use of pilates as well as aura pilates. This fitness class aims to achieve as well as maintain the health and fitness of one’s mind and body syncing it with the preferences and temperament as well so as to knit the wellness web around individuals who are in need of it.
Visit: 1, Shanti Kunj, Church Road, Behind D3, Vasant Kunj, New Delhi
Time: 6 am to 2 pm, 4 pm to 8 pm (Sunday closed)
Fee structure: in between Rs. 1,500 to Rs. 2,500
Pilates Studio by Body Temple, India
Pilates Studio by Body Temple, India is run by Deepika Saxena who is certified by Reebok and PIA (Pilates Institute of America) and offers a wide range of fitness regimes for you to follow. Pilate for over 50, back as well as knee ache, medical conditions, postnatal, flat abs as well as general fitness, advance pilate, as well as Zumba classes, are being offered by Body Temple. At Body temple, the mission is to improve the health and quality of the lives which is lead by most of the women out there through accessible health and wellness programs.
Address: Uday Park, Near South Extension 2, August Kranti Marg, Hudco Place, Uday Park, South Extension II, New Delhi.
Timings: 9 am to 8:30 pm (weekend closed)
Pay: Rs. 1,100 per month
Vesna’s alta celo
Vesna’s alta celo is popular for being one of the nest Pilate studio in New Delhi which offers a great holistic experience while maintaining wellness and working out for the enhancement of the mind and body. This is a recommended pilate class in Delhi all thanks to the ace expertise and equipment as well as qualified teachings that help an individual become aware of the correct decisions to be made in regard to one’s mind and body. Be it beginners or fitness professionals, everyone has at least something to learn from Vesna’s alta celo in Delhi.
Visit: 202, G Block, Kailash Hills, East of Kailash, New Delhi
Hours: 8 am to 7 pm (Sunday closed)
Fee: Rs. 1,500 for one class
Fitworx is another Pilate Class in Delhi which offers monthly packages for the interested ones to opt for pilate as a form of fitness. Also, the monthly packages are fairly priced and pretty affordable. Workouts like aerobics, Zumba, kickboxing, Tabata etc. along with pilates is what you’ll find at Fitworx. You can attend any class at any time during the day as per your convenience and for as many times as you want. With so many options available, you can switch on to any fitness routine whenever you feel like and thus enjoy exercising.
Location: S-50, Block E, Greater Kailash 2, New Delhi
Timings: 7:30 am to 8:30 pm (Sunday Closed)
Price: Rs. 4,000 for a month
Usually, a short time period pilate workout is as good as a gym or any other type of exercise. By laying its focus on the kinetic chain, pilates workout is beneficial in many ways. So, if you are bored because of your cardio routine and are looking for a break which does not mess up your fitness schedule you on an overall basis, the pilate classes in Delhi offering some splendid ways to get rid of imbalances, are the best for you.